“Disco Abs”
Tsha is a featured fitness instructor for Disco Abs, the newest dance fitness DVD! www.discoabs.com
“Go-Go Girl” Cardio Dance!
Intro workshop – Sat. December 5th 2:00-3:00pm
$15 drop in
$12 registration by 12/4
Based off my regular Go Go Girl dance class, but way more sweat! This class will combine sexy club dance moves with muscle toning exercises to give you a fabulous, calorie burning workout! This class will debut in January on a weekly basis, sweating never looked so sexy!
Weekly class- Day/Time – TBA (please check back!)
